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Do you sleep on your side? Researchers say that sleeping on your side has many benefits, provided you sleep in the right position on your side. There is a right way and a wrong way to sleep on your side and if you are sleeping in the incorrect position you will wake up with neck pain. One way to ensure you are sleeping correctly on your side is by getting a good side sleeper pillow, Elite Rest makes a good side sleeping pillow you can consider. When you sleep on a good pillow, it will ensure that your body is aligned correctly while you sleep on your side.

Left or right: Which side is best.

According to researchers, sleeping on your left-hand side has a range of benefits for your body because your organs can get rid of toxins while you are sleeping. That does not mean that sleeping on your right-hand side does not have benefits, if you switch between the two sides, you are still getting benefits. Regardless of what side you are sleeping on, there are many benefits to side sleeping including;

  • Reduced lower back and joint pain
  • A reduction in the pain associated with conditions like fibromyalgia
  • A reduction in snoring
  • Improved brain health
  • Improved gut health

The Best Pillows for Side Sleepers

All side sleepers may sleep in the same position, but each one has its own unique preference when it comes to the pillow they like to sleep on. These are some of the best pillows for side sleepers.
Side sleepers will find their next pillow on this list of pillows. Each pillow will offer you the right amount of support while you sleep on your side.
Sleeping on this pillow offers side sleepers the best night’s sleep, leaving them to wake up energized and ready to take on the day. The Elite Rest Shredded Memory Foam pillow is comfortable and supportive. One of the reasons we love this pillow is because you can move the shredded memory foam around until you find the most comfortable position for you to sleep on. As soon as you have found the right position and height for this pillow, you will know because you will fall asleep in minutes. When your spinal alignment is correct and you have the right amount of support, you will be able to breathe better and snoring will be reduced. There are no disadvantages to sleeping on this pillow. This memory foam pillow comes with a removable cover that you can wash it easily
Side sleepers will find their next pillow on this list of pillows. Each pillow will offer you the right amount of support while you sleep on your side.

If luxury and extreme comfort are important to you the DreamNorth Cotton Pillows are the perfect choice for you. These cotton pillows are fluffy and firm all at the same time and they will provide you with unforgettable sleep all night long. If your personal preference is to opt for firm pillows, consider this pillow. Side sleepers can place their head on this pillow, safe in the knowledge that they will be able to sleep supported and wake up pain-free. This luxurious pillow is filled with poly gel-filled fiber, offering you extreme comfort. If you sleep on this pillow, it will change how you sleep. The cover of this pillow is made from 100% cotton, making it a breathable, soft cover that you can machine wash.

 Side sleepers will find their next pillow on this list of pillows. Each pillow will offer you the right amount of support while you sleep on your side.
Sleeping on your side can result in pain in both your back and neck. When you sleep on the EPABO pillow, you will receive the right amount of support so that you do not wake up in pain.  If you buy this pillow, it might take some time to adjust to it but once you have, it will change your life and the quality of sleep you get will be revolutionary. Due to the ergonomic design of this pillow mean, your head will be perfectly supported while your head, neck, shoulder, and back are all aligned correctly. If your spine is aligned correctly, your body relaxes which means you fall asleep easily and stay asleep for longer. This pillow is all about comfort, quality, and unrivaled luxury. You are able to easily remove the pillowcase to wash it regularly.
Side sleepers will find their next pillow on this list of pillows. Each pillow will offer you the right amount of support while you sleep on your side.

The Sable Pillow is one of the best pillows if your favored sleep position is to sleep on your side. This comfortable pillow comes in a two-pack, with each pillow covered with a soft, luxurious cover. The cover of the pillow can be removed easily but you can wash the cover and the pillow together easily, allowing you to get the most luxurious and restful nights sleep. This pillow has been filled with premium down-alternative filling which means you can adjust it to suit the way you sleep. Adjusting this body pillow is simple and easy, you just need to add or remove the foam filling until you find the right height. If you raise your head while you sleep, the pillow will instantly regain its shape. This is a great pillow for side sleepers to snuggle into, so you can fall asleep quickly and stay asleep all night long.

Side sleepers will find their next pillow on this list of pillows. Each pillow will offer you the right amount of support while you sleep on your side.

Coop Home Goods Pillow provides side sleepers with a sleeping experience second to none. This pillow claims to be the perfect pillow and we might just have to agree with those claims. One of the reasons we like this pillow is because it can be adjusted easily until you find the height that is perfect for your sleeping position. Finding the right height, when you lay your head on this pillow you will fall asleep in seconds, and not only will you sleep soundly, you will not wake up with an aching neck. Only the best foam has been used in this pillow, it carries the CertiPUR-US and GREENGUARD Gold certification, which offers you peace of mind that the pillow you are sleeping on is safe. The cover of this pillow is removable and can be machine washed, it will not wear out from being washed regularly.

People all sleep differently which means that everyone has a unique set of needs when it comes to finding the perfect pillow. How you sleep determines the type of pillow you sleep on and what type of support you need. Side sleepers should look for a pillow that is of medium height, Elite Rest has a pillow that is not too high or too low, making it perfect for side sleepers. Side sleepers, you will find your next pillow on this list of pillows. Side sleepers have a unique set of needs when it comes to the pillow they sleep on. Their pillow can not be too high or too low, otherwise it will result in back or shoulder pain. Sleeping on your side has many benefits, as long as sleep in the right position with the right amount of support from your pillow. If your body is not correctly supported while you sleep on your side, you will wake up in pain. We have a list of the best pillows for you to sleep on as a side sleeper.