Stomach sleepers often have a tough time trying to find a new pillow. Most regular pillows are not designed for stomach sleepers and they often find themselves waking up with stiff and painful necks. Stomach sleepers need to sleep on a thin pillow, the Elite Rest Ultra Thin pillow is one of our favorites.
What do you need to consider when buying a new stomach pillow?
Do you need a pillow as a stomach sleeper?
Some stomach sleepers opt for no pillow at all. If a pillow is too high it can lead to misalignment of the spine which results in neck pain. So many stomach sleepers prefer to not sleep on anything.
What is your head position?
Stomach sleepers rest their head in a variety of ways on their pillow. Some people rest just their forehead on the pillow which helps to keep the airflow open while sleeping. A lot of the regular pillows available do not allow you to sleep like this, they are too high which places strain onto your neck.
Consider your mattress.
If you are really struggling with neck pain or uncomfortable sleep in general, consider the impact of your mattress. Even if your pillow offers you the right kind of support, if your mattress is too soft it will influence the effectiveness of the pillow.
7 of the Best Pillows for Stomach Sleepers on Amazon
1. Pancake Pillow
You will no longer toss and turn when you sleep on this comfortable pillow. It was designed with your comfort in mind. The best part of this pillow is that it is easily adjustable, it comes with layers of thin pillows that you can easily remove until you find the most comfortable position. When you sleep on your stomach, the pancake pillow will provide you with the ultimate support.
2. Elite Rest Ultra Thin Pillows
This is probably the thinnest pillow out there with a height of only 2.5 inches. Stomach sleepers will find this slim pillow offers them unrivaled comfort and support. The thin design aligns your spine and in doing so it improves your breathing and can help to prevent snoring. Your neck, back, and shoulder pain will all be perfectly supported with this memory foam pillow. The Elite Rest pillow is dust mite resistant and you can easily remove and wash the cover.
3. Belly Sleep Memory Foam
This is a luxury pillow, perfect for stomach sleepers. The flat, thin design offers stomach sleepers everything they need when it comes to support for their neck. The curved edges reduce your head and neck from rotating and ensure that the pressure is evenly distributed so that breathing is improved and pressure points are reduced. You will not wake up with aches or pains when you sleep on this comfortable pillow.
4. Perform Pillow Thin Profile Pillow
The foam used in this pillow has been specially designed for unparalleled comfort. The support you will receive from this pillow is amazing and you will wake up refreshed every single morning. This Perform Pillow comes with two different height contours, the lower one is ideal for people who have smaller necks. This pillow is resistant to dust mites and comes with a removable cover.
5. TruContourr Lumbar Pillow
This is a lumbar pillow that was designed to improve spine posture. Not only will it improve your posture but it will also reduce strained back muscles that are common when people sleep on their stomach. It is also an adjustable pillow, you can add or remove foam pads until you find the height that is right for you. This sleep pillow offers you superior comfort and support.
6. Mediflow Fiber Water Pillow
We know the therapeutic powers of water so it only makes sense that a water pillow will offer support and comfort to stomach sleepers. This pillow has been clinically proven to reduce neck pain and improve the quality of your sleep. You can add or remove water as you need to until you find the right height. The water moves around with your head so you will never actually have to fluff up or adjust this pillow.
7. L LOVSOUL Goose Down Pillow
Feather pillows are not for everyone but if you are a fan of feather pillows the this is the one for you. This luxury goose down pillow offers stomach sleepers the right amount of support while they are sleeping. When they lay their head on the 1000 Thread Count Egyptian cotton pillow, they will fall asleep easily and wake up refreshed and ready for the day ahead.
Stomach sleepers have a unique set of needs when it comes to pillows. A pillow that is too high will place strain onto their back and neck and leave them tossing and turning while the try to find the most comfortable position. The position of their head is also important because they do run the risk of blocking airways while they are sleeping if they are lying with their head in the pillow. If you are a stomach sleeper, it is important to find the right pillow and mattress that are going to support you while you sleep. Stomach sleepers need a thin pillow, Elite Rest have a great option when it comes to thin pillows! When you have found the right pillow, neck pain and discomfort will be a thing of the past.
Stomach sleepers have a unique set of needs when it comes to finding the right type of pillow. Regular pillows are not going to offer then the support and comfort they need. In fact, many pillows will actually cause neck pain and place strain on the lower back. If you are a stomach sleeper and you need a little help finding the right pillow for you, look no further than these 7 pillows designed specifically for you. Neck pain caused by sleeping uncomfortably doesn’t have to be something you have to learn to live with when you find a pillow that supports you, your life will change.