Are you a stomach sleeper? If so, it’s probably hard for you to find the best stomach sleeper pillows that don’t cause neck pain.
According to general wisdom, you should not sleep on your stomach because it places great pressure on your back, leading to spinal misalignment. But some people can’t help sleeping on their stomachs — after all, you can’t always control what your body does when you’re asleep.
If you can’t help sleeping on your stomach, you should ideally avoid pillows altogether. Using a pillow elevates your head, which makes your neck crane upwards in an uncomfortable angle that may cause neck pain. But, again, some people can’t fall asleep without pillows.
That’s precisely where stomach sleeper pillows come in.
The best stomach sleeper pillows have an extremely low loft height of less than 3 inches. They strike the perfect balance between being soft enough for comfort yet firm enough that your head doesn’t sink or elevate.
However, there are a lot of stomach sleeper pillows out there — how do you choose the best one?
In this article, we give you a detailed overview of the best stomach sleeping pillows on Amazon in 2020.
Elite Rest Ultra Slim Sleeper — Best Memory Foam Stomach Sleeper Pillow
Elite Rest Ultra Slim Sleeper is currently one of the best memory foam stomach sleeper pillows on Amazon. This memory foam pillow’s greatest appeal is that it’s an extremely thin pillow with a loft height of only 2.5 inches. As such, when you rest your head on this pillow, it doesn’t elevate over the point of spinal alignment.
This ultra-thin stomach sleeper pillow has ergonomic edges that ensure optimal comfort for back and stomach sleepers. It also has a dual sleeping surface, i.e., the bottom is flat, and the top is curved. As such, the flat bottom of the pillow offers stability, while the curved top of the pillow offers comfort. You can also place this pillow under your abdomen while sleeping on your stomach to facilitate further spinal alignment.
This stomach sleeper pillow also has a 100% removable and machine-washable cover made of cotton. The pillow cover is highly-breathable — this is fortunate because your face lies flat against the pillow when you’re sleeping on your stomach. The breathability of the pillow ensures you don’t sweat or get hot at night.
Elite Rest Slim Sleeper — Best Latex Foam Stomach Sleeper Pillow
Elite Rest Slim Sleeper is the best latex foam stomach sleeper pillow for those suffering from neck pain. This is an extremely flat pillow with a loft height of only 2.75 inches. While its loft isn’t as low as that of the aforementioned Ultra Slim Sleeper, it’s still low enough that it won’t elevate your neck beyond the point of optimal spinal alignment.
The greatest advantage of this pillow is that it’s made of natural latex foam, which is one of the most breathable and firm pillow materials available. No matter how heavy you may be, this pillow will support your head without sinking, which ensures stability and comfort. This pillow also features a pinhole construction, which means the pillow has lots of ventilation holes that facilitate air circulation. The pinhole construction, in addition to the 100% cotton cover, ensures that this pillow remains cool.
As a natural latex foam pillow, this stomach sleeper pillow is also completely safe, chemical-free, anti-fungal, hypoallergenic, and it has an incredibly long lifespan.
Mediflow Fiber — Best Water Pillow
Mediflow Fiber is one of the best stomach sleeper water pillows on Amazon. In fact, Mediflow is the world’s first and original water pillows — a conception that’s clinically proven to alleviate neck pain and improve sleep patterns.
One of the best aspects of the Mediflow water pillow is that it’s completely adjustable. This pillow features an insulated water pouch that holds the water. You can adjust the loft height of the pillow based on how much water you insert in the water pouch. The water pouch also comes with a polyester fiber layer and a 100% hypoallergenic cotton cover that adds comfort.
In addition to adjusting the loft height of the pillow, the different water levels also let you adjust the firmness. This water pillow can be as soft or firm as you need it to be.
Cocoon Ultralight AirCore — Best Portable Pillow
Cocoon Ultralight AirCore is an inflatable air pillow, which also makes it one of the best portable pillows on Amazon. As an inflatable air pillow, you can adjust the loft height by adjusting the amount of air within the pillow.
The pillow’s shell is made of 100% nylon, and it has a 100% polyester bladder. This air pillow isn’t just highly portable, but it’s also quite comfortable. When you’re traveling, you can deflate it, fold it into a tiny square, and carry it in your luggage. When you’re using it as a stomach sleeper pillow, you should inflate the pillow marginally, so it has a low loft height.
Belly Sleep Thin Pillow — Best Neck Pain Stomach Sleeper Pillow
Belly Sleep Thin Pillow is one of the best stomach sleeper pillows for neck pain. In addition to being an extremely thin pillow with a loft height of only 2.5 inches, this stomach sleeper pillow is also made of cooling gel-infused memory foam. This memory foam pillow also has ergonomic sides that ensure your neck and spine remain in a neutral position.
The low loft height ensures that your neck doesn’t elevate, keeping it stable and aligned. The cooling gel and moisture-wicking case ensure the pillow remains cool, which, in turn, keeps you cool. Even if you do sweat, the moisture-wicking sweat prevents the pillow from getting soaked, which keeps it comfortable and lets you enjoy a good night’s sleep.
Summary
When you’re looking for the best stomach sleeping pillows on Amazon, you should ideally look for an extremely thin pillow. Stomach sleepers should avoid using pillows altogether — but, if they must use a pillow, they should opt for low loft pillows that maintain spinal alignment. You can also place the pillow under your abdomen to facilitate spinal alignment. Elite Rest Ultra Slim Sleeper is undoubtedly one of the best memory foam stomach sleeper pillows on the market because it has a loft height of only 2.5 inches, ergonomic sides, and memory foam construction. Elite Rest Slim Sleeper follows close behind since it’s made of highly-breathable natural latex foam and features a loft height of 2.75 inches. Using one of these stomach sleeping pillows will help you avoid neck pain and back pain.
