Are you a stomach sleeper in need of a new pillow, look no further than our comprehensive guide on the best pillows for you.
If you are a stomach sleeper you will know that it can be tricky trying to find that perfect position at night. Most pillows are too high and will lift your head too far off the pillow, placing strain on your neck and making sleep painful. Hard, thick pillows are not recommended for stomach sleepers, instead you want to opt for super slim pillows like the Elite Rest Ultra Slim Sleeper. The slimmer pillows keep your head in a natural position while still providing you with the right amount of support.
Tips when looking for a new pillow as a stomach sleeper
- Do you really need a pillow? Some stomach sleepers prefer to sleep with no pillow at all. They find pillows more irritating than comforting and they often misalign their spine. Some may even find the pillows “suffocating”.
- What position do you rest your head in? Stomach sleepers are the one sleeping position that uses their pillow in a variety of ways, which determines the type of pillow they sleep on. Some like to rest just their forehead on the pillow, which means a pillow that is too long or too big won’t really be suitable.
- Does the pillow provide you with extra support? A good pillow will provide you with support for your chest, abdomen and pelvis area so that your spine and lower back are supported.
- Is the pillow hypoallergenic? Stomach sleepers sleep with their mouth and nose close to the pillow, this can increase the chances of allergies. When looking for a new pillow, try to find one that is hypoallergenic as this can help prevent the risk of allergies.
Stomach Sleepers will Snooze Soundly on these 5 Pillows
Bluewave Bedding Slim Memory Gel Pillow
This pillow is about 4.25 inches and is a great option for people who roll around during the night and switch from sleeping on their stomach to their back or side. The thin design not only provides you with the right amount of support for your neck but it may also reduce snoring, this alone is a reason to love this pillow. This pillow has been infused with gel particle technology that helps with ventilation and will regulate your heat while you are sleeping. So you will be comfortable and cool when you lay your head on this pillow.
This is a hypoallergenic pillow and has been made from safe CertiPUR-US memory foam that is not only responsive but also free from harmful additives. You can remove the cover of this pillow and machine wash it.
Coop Home Goods Adjustable Pillow
Made from a mix of memory foam and microfiber, this adjustable pillow allows you to control the height and comfort of the pillow. You are able to remove or add the memory foam filling until you find the right shape and size for your unique sleeping position. This is a very handy feature for stomach sleepers, because they are able to change the height of the pillow until it works for them. Once you find the right height and firmness, you can say goodbye to neck pain.
This pillow can be used for the whole family, it is also made from CertiPUR-US and Greenguard Gold certified foam, making it safe and hypoallergenic. The removable cover of this pillow is made from luxurious Lulltra fabric that is both breathable and extremely soft.
Xtreme Comforts Shredded Memory Foam Pillow
Shredded memory foam pillows is also a great choice for stomach sleepers, it allows you to mould and shape the pillow until it provides the perfect place for you to lay your head. The quality shredded memory foam pillow conforms to your neck and head so that while you sleep you are supported and comfortable. This pillow can also help with insomnia, migraines and snoring.
The Kool-Flow technology bamboo cover provides circulation and breathability so that your temperature is regulated while you sleep and you won’t overheat or get hot during the night. The Xtreme Comforts pillow is not only a great sleeping pillow for stomach sleepers but it is also hypoallergenic and dust mite resistant.
This unique pillow comes with 6 stackable pillow layers. Each layer can be removed so that you can customize your height. Most stomach sleepers will prefer to sleep on a single layer of this pillow but some may add in a second pillow to provide them with the right neck support. Stomach sleepers want to make sure that their necks are not pushed back too much, so it is important not to add too many layers of this pillow if you are sleeping on your stomach.
The case of this pillow is made from 100% cotton, adding to the luxury of this pillow. It is a hypoallergenic pillow made from a down alternative, puff microfiber fill and comes with a cover that has zippers on 3 times and can be easily removed.
This is the thinnest pillow you will find, with a pillow contour of only 2.5 inches. This pillow has been specifically designed with the comfort of stomach sleepers in mind. When you sleep on this pillow your spine will be correctly aligned and your breathing will be improved and this will help to reduce snoring and improve neck and shoulder pain.
The memory foam used in this pillow is a good quality that is durable and long-lasting. It is antifungal and hypoallergenic and comes with a removable cover that you can easily wash in your washing machine.
Finding a good pillow for neck pain can be life changing, especially as a stomach sleeper. When you favour sleeping on your stomach, you need to find an ultra thin pillow that offers support for your neck, spine and lower back.
Sleeping on your stomach is not for everyone, if you have the wrong pillow it can be uncomfortable and result in a sore neck. If you are struggling to find the right pillow, consider one of these stomach pillows available on Amazon. If thin pillows are not for you but you are waking up with neck pain, maybe one of these top neck pillows will help. If the choices available on Amazon are overwhelming, we recommend you try out one of these stomach sleeper pillows.