Nature’s Best Cervical Support Pillow | Advice from a Doctor
Do you need a pillow for neck and spine pain? Do you wake up feeling sore? If so, you need high-quality cervical pillows suitable for your sleeping positions, whether you prefer side sleeping, back sleeping, or stomach sleeping. Besides finding a cervical pillow for neck and shoulder pain, you should also focus on hypoallergenic or natural pillows that don’t cause allergic reactions. This article introduces you to nature’s best cervical support pillow for neck and shoulder pain in 2020.
1. Contour Memory Foam Pillow By Elite Rest — Best for Side Sleeping
Contour Memory Foam Pillow By Elite Rest is an orthopedic pillow with a contoured design, i.e., it slopes downwards. As such, the concave center of the pillow cradles your head, while the elevated contours act like inbuilt neck rolls to ensure neck and spine alignment. The loft height is 4 inches at the higher end and 2.75 inches at the center, making it suitable for side sleeping and back sleeping. This memory foam pillow also comes with a 100% cotton, machine-washable, removable, and hypoallergenic pillowcase.
2. Elite Rest Natural Latex Slim Sleeper — Best for Stomach Sleeping
Elite Rest Natural Latex Slim Sleeper is a thin or flat pillow with a loft height of only 2.75 inches, making it perfect for stomach sleepers and back sleepers. This latex foam pillow is firm and flat, so it doesn’t elevate or depress your neck and shoulder while sleeping. Sleeping on your stomach can be tricky because it places an enormous burden on your back and neck muscles. However, this latex foam pillow ensures neck and spine alignment. You can also place this pillow under your abdomen to further enhance neck and spine support. Furthermore, natural latex foam is a completely hypoallergenic material, and it has a pin-hole design that facilitates air circulation to keep you cool.
3. Mediflow Fiber: The First & Original Water Pillow — Best for all Sleeping Positions
Mediflow Fiber is the best pillow for neck or shoulder support because water pillows can be extremely firm yet extremely comfortable. Water pillows have been clinically-proven to be therapeutic in treating neck and spine pain. The water-based technology reduces neck pain to ensure you enjoy high-quality sleep without disturbance. It comes with an insulated water pouch that you can fill with as much water as necessary to achieve the optimal loft height. As such, if you prefer side sleeping, you can maintain a high loft, or you can maintain a low loft for stomach sleeping. The fully-sealed and insulated water pouch is also surrounded by a resilient polyester fiber layer, and it comes with a 100% hypoallergenic cotton shell.
4. Core Products Tri-Core Cervical Pillow — Best Pillow for Neck and Shoulder Pain
Core Products Tri-Core Cervical Pillow is an orthopedic pillow with three elevated contours that forcibly cradle your head in the center, maintaining optimal neck and spine position. Core Products is the ideal pillow for those who want to reform their sleeping positions. When you rest your head on the pillow, the elevated contours ensure neck and spine alignment, while also holding your neck in position. As such, it discourages you from tossing and turning in your sleeping, gradually changing your sleeping posture. However, this pillow isn’t very comfortable, and you should only use it when you’ve got neck and shoulder pain. Once you no longer have neck and shoulder pain, you can start using another pillow for neck support.
5. Belly Sleep Gel Infused Memory Foam Pillow — Best for Neck and Spine Support
Belly Sleep Gel Infused Memory Foam Pillow is a high-quality pillow for neck and spine support, suitable for stomach sleepers who suffer from night sweats. This memory foam pillow has a loft height of only 2.5 inches, making it one of the flattest cervical pillows on the market. As such, this pillow is ideal for stomach and back sleeping positions. Furthermore, this pillow includes a gel-infused layer that regulates your body temperature, keeping you cool at night. Besides the cooling gel, this cervical pillow also includes a moisture-wicking, bamboo-polyester, and hypoallergenic pillowcase that ensures air circulation and breathability.
6. OrganicTextiles Natural Latex Pillow — Best High-Quality Latex Pillow
OrganicTextiles Natural Latex Pillow is a high-quality and hypoallergenic natural latex pillow, and it comes with 100% organic cotton cover. This natural latex pillow is completely safe, and it includes no toxic chemicals. This is a firm pillow, suitable for side sleeping and back sleeping. It also features a unique pin-core design that facilitates air circulation through the pillow’s body, ensuring you’re cool and comfortable. You can get this pillow in three sizes — standard, queen, and king, with loft heights ranging from 5 inches to 6 inches.
7. Continental Bedding Superior Pillow — Best Luxury Pillow for Side Sleeping
Continental Bedding Superior Pillow is a high-quality pillow usually found in luxurious hotels. It’s made of 700 fill power 100% Hungarian white goose down, one of the softest and most plush pillow materials. It also comes with a 300-thread count 100% cotton cover, and it has a loft height of 6 inches. However, this pillow gives under pressure, so the loft height may come down to around 5 inches when you finally use it. Even so, this is one of the best luxury pillows for side sleeping.
Do you wake up feeling sore or with neck and shoulder pain? Do you have allergic reactions to pillows? If so, you need to find nature’s best cervical support pillow, i.e., a pillow that’s hypoallergenic and ensures optimal neck and spine alignment. Contour Memory Foam Pillow By Elite Rest is considered the best cervical pillow for side sleeping because of its contoured loft height. If you keep changing your sleeping positions, you can try Mediflow Fiber. And stomach sleepers can try a thin pillow, like Elite Rest Natural Latex Slim Sleeper. You must find a high-quality pillow for your sleeping position.