You may not realize it, but your pillow is actually one of the most vital parts of your bedding. It doesn’t just support your head but is responsible for spinal alignment as well. So if you don’t choose the best pillow for your needs, you may end up with severe back pain or neck pain.
If you’re reading this article, you’re probably looking for the best pillow on the market. Well, the truth is there is no one best pillow out there. A pillow that may be comfortable for someone else may just cause you back pain.
Different people prefer different sleeping positions. And your pillow should offer good support to your specific sleeping style. For example, stomach sleepers require extremely low loft pillows whereas side sleepers require high loft pillows. If you suffer from neck pain, you may need a cervical pillow. If you suffer from back pain, you may need to place a pillow beneath your back as lumbar support.
Basically, it’s impossible to tell you which the most comfy pillow out there. Instead, we’ve vetted dozens of the best pillows on the market to come up with a comprehensive list of the most comfortable bed pillows for different requirements. Please continue reading to find out what is the most comfy pillow for you in 2019.
Side sleepers generally need pillows with a high loft that can make up for the space between your head and your mattress. If the pillow’s loft isn’t high enough, you won’t have enough neck support and you’ll suffer from neck pain. A cervical pillow is particularly suitable for side sleepers because it can support your neck and cradle your head.
That’s precisely what makes Elite Rest Contour Sleeper the best side sleeper pillow on the market. This is a 12-inch wide contour memory foam pillow. When you lay your head or neck on the surface of this pillow, it contours around your body so you have optimal support.
Furthermore, it’s a cervical pillow with a 4-inch high contour along with a 2.75-inch concave. As such, you can rest your neck on the ergonomically rounded contour. It will support your neck perfectly and ensure spinal alignment to increase your comfort.
This pillow also comes with a 100% cotton cover that facilitates air circulation and prevents heat retention. This feature keeps you cool during warm nights — a useful feature considering memory foam tends to get pretty hot if it isn’t regulated with a breathable cover.
Sleeping on your back is one of the best sleeping positions because it evenly distributes your weight across the mattress and minimizes pressure points. However, you still need to find the right pillow for back sleepers. Generally speaking, pillows for back sleepers should have a medium or high loft. If the pillow is too low, your head will sink down and you’ll experience neck pain. If the pillow is too high, your neck will be elevated and that will disrupt the spinal alignment.
In Style Furnishings offers a set of two luxury pillows that are ideal for back sleepers. These are medium-firm pillows with a medium loft height. These pillows are stuffed with 7D virgin grade 700g filling — a material that’s plush and soft but doesn’t let your head sink in. As such, your neck remains in a neutral position while sleeping.
These pillows are also allergen-free and they come with 233 thread count 100% cotton cover. The cover is machine washable and easy to clean. The pillows are standard size so you can also replace the cotton cover easily. All things considered, if you’re looking for the best pillow for back sleepers that’s soft and comfortable, then look no further.
It’s not really advisable to sleep on your stomach because it can lead to severe spinal misalignment. However, some people can’t help but sleep on their stomachs. If you’re one of those people, you should either use no pillow or use an extremely low-loft pillow that won’t take your neck off the neutral position. You may also want to place a pillow beneath your abdomen to support your back.
Elite Rest Slim Sleeper is the best pillow for stomach sleepers because it’s a firm natural latex pillow with an extremely low loft height of only 2.75 inches. As such, your neck will remain in a neutral position and the latex foam won’t give in so your head won’t sink in while sleeping. The latex foam is also designed with a ventilated pinhole construction that facilitates air circulation to keep you cool.
Best Pillow for Combination Sleeping Positions
Combination sleepers are those who continuously change their sleeping positions. As such, you need to use a pillow with an adjustable loft that you can manipulate while sleeping so you have the optimal neck support all through the night, whatever sleeping position you decide to go for.
Coop Home Goods Premium is the best pillow for combination sleeping positions because it’s made of shredded memory foam. This is one of the most versatile and adjustable materials available. You can add or remove the memory foam filling to increase or decrease the loft height according to your preferred sleeping position.
Sure, it’s not possible to continuously add or remove memory foam in the middle of the night when you toss and turn. But you can still manipulate and shift the memory foam filling within the pillow itself to modify the shape of the pillow. As such, when you sleep on your back, you can part the memory foam to the sides. Or you can shift the memory foam towards yourself when you’re sleeping on your side. This allows you to change the pillow’s shape as you go along, making it perfect for combination sleeping positions.
The only issue is that shredded memory foam isn’t very stable and you may have to readjust the pillow often. If you’re suffering from neck pain or back pain, you need to find an extremely stable pillow, so you should avoid this pillow in that case.