Neck pain varies from minor muscle soreness and stiffness to chronic pain that can cause distress and impact your ability to move comfortably. If you are suffering from a whiplash injury, a herniated disc, or irritated nerves, sleeping can be painful. Sleeping is when the body heals and regenerates, so it is important to look for a solution to the pain that is being experienced – an orthopedic pillow can be the perfect solution. The Elite Rest Memory Foam pillow is a great example of an orthopedic pillow.

What is an orthopedic pillow?

Wikipedia defines an orthopedic pillow as follows; “An orthopedic pillow is a pillow designed to correct body positioning in bed or while lying on any other surface. Its design conforms to orthopedic guidelines to ensure the right placement and support of one or more specific parts of the body to provide safe and healthy rest to the sleeper.”

These pillows are often thought of as therapeutic pillows because they relieve a range of different conditions like sleep apnoea, snoring, breathing difficulty, acid reflux, insomnia, neck pain, whiplash to name a few.

Orthopedic pillows are often recommended by doctors because of the support and alignment they provide. A good cervical support pillow ensures the correct posture for side and back sleepers and in doing so it will place strain on painful muscles, joints, and discs so that you can sleep better.

Benefits of an orthopedic pillow

Sleep is supposed to be restorative. Adding an orthopedic pillow to your sleep regime can drastically help you to get the restorative sleep your body needs. This is just one of the many benefits of an orthopedic pillow, some of the other benefits are.

  • Sleeping on an orthopedic pillow reduces stress by allowing you to relax and fall asleep easily.
  • An orthopedic pillow cradles the neck while holding the head in a neutral position and in doing so offers you comfort and support while you are sleeping.   
  • Generally cervical pillows are made from memory foam and microfibre. The advantage of this is that these materials adjust easily to the curve of your hair and neck.
  • These cervical sleeping pillows ensure proper alignment.
  • They offer support if you are suffering from an injury, it could be a minor or a major injury.
  • Orthopedic pillows ensure that you are in the right sleeping posture while you sleep.

5 Cervical Orthopedic Pillows That Will Change Your Life

Sleep Innovations Memory Foam

Everything you need to know about how a cervical orthopedic pillow can improve the quality of sleep you are getting.

For advanced neck support that will improve your quality of sleep dramatically, this is the pillow. It not only offers therapeutic support but will ensure you are comfortable all through the night. The design of this pillow allows you to choose between two different height contours, so that you can really personalise your comfort. The soft cover of this pillow can be removed and is machine washable.

Everything you need to know about how a cervical orthopedic pillow can improve the quality of sleep you are getting.

If correct posture is what you are looking for, this pillow will help to correct the cervical spine posture of the neck, allowing you to relax and fall asleep. The concave centre will cradle your head while the cervical roll supports your neck, and this ensures the correct posture of the spine. This is a firm pillow, and this ensures that it provides the therapeutic support that your neck needs. This pillow is ideal for back sleepers looking for correct posture while they sleep. It is not an ideal pillow for side sleepers.

Everything you need to know about how a cervical orthopedic pillow can improve the quality of sleep you are getting.

This is a luxury sleeping pillow that provides incredible support as well as therapeutic support, offering you the best of both worlds. The ergonomic design of the pillow ensures your head and neck are aligned and supported correctly. This pillow will work for all types of sleepers and because it has been made from quality material it is breathable which prevents you from overheating during the night. It may take some time to adjust to this pillow but once your body has adjusted it will be life changing.

 Everything you need to know about how a cervical orthopedic pillow can improve the quality of sleep you are getting.

At first glance this pillow may not look like it could help you but looks can be very deceiving. This success of this pillow lies in its unique design. When you invest in this pillow you will receive a natural pain relief solution. You can say goodbye to stiffness and pain in your neck and shoulders and hello to beautiful, restful sleep. Lay your head on this cervical pillow and you will feel your pain simply soothe away. Everything about the design is done for your comfort ensuring every part of your body is supported and aligned.

Everything you need to know about how a cervical orthopedic pillow can improve the quality of sleep you are getting.

Made from quality memory foam this restorative pillow will conform to the shape of your head, neck, and the natural curve of your spine. Whether you favour sleeping on your side or on your back, this pillow will offer alignment and support. The contours of the pillow allow your neck and space to rest completely supported, this allows your muscles to completely relax which, in turn, allows your body to relax so that you can fall asleep quickly and stay asleep. It does also come with a removable cover that can easily be machine washed.

While neck pain is pretty common, it does not have to negatively impact your quality of sleep. Sleeping on the right pillow for your sleeping position, Elite Rest’s Slim Sleeper is perfect for stomach sleep, can make the world of difference in the quality of sleep you are getting because your head and neck will be supported.