Best Cervical Kyphosis Pillow in 2020
Cervical kyphosis, also known as a military neck, is a cervical spine problem that makes you appear like you’re constantly standing at attention. It happens when your neck is either abnormally straight or bent backward, usually because of degenerative disc disease or bodily trauma. People with cervical kyphosis suffer from neck stiffness, decreased motion, headaches, neck pain, etc. While a cervical pillow certainly can’t treat cervical kyphosis, it can relieve some of the pressure and help with spinal alignment. If you’ve got cervical spine problems, you must contact a physical therapist and find the best cervical kyphosis pillow in 2020. This article aims to help you find the best cervical spine pillow or neck roll to minimize neck problems.
Elite Rest Shredded Memory Foam Pillow is one of the best cervical spine and neck pain support pillows on the market. This is a memory foam pillow, but instead of using fixed memory foam slabs, it contains shredded memory foam. As such, you can add or remove the shredded fillings to adjust the loft height according to your sleeping position. The goal is to stuff just enough shredded memory foam to ensure cervical spine alignment, i.e., your neck should be in a straight line with your spine and hips.
Memory foam is widely recognized as one of the best materials for neck pain relief, and it’s also commonly used in neck rolls and orthopedic pillows. Memory foam conforms to your neck and shoulder shape, offering optimal relief. The only issue is that memory foam traps body heat, which can lead to night sweats. However, this shredded memory foam pillow counteracts that tendency with a bamboo pillowcase that ensures optimal air circulation and breathability, keeping you cool. Another advantage of a bamboo cover is that it’s completely hypoallergenic and machine-washable, so there’s no fear of allergies.
Features:
- Shredded memory foam pillow.
- Highly adjustable.
- Premium bamboo cotton cover.
- Hypoallergenic
- Suitable for combination sleepers.
Contour Memory Foam Pillow By Elite Rest is the ideal cervical pillow for side sleepers and back sleepers. This pillow is made of contour memory foam slabs, i.e., the memory foam layers are curved to create a natural neck roll that supports cervical spine alignment. It has a loft height of 4” at the sides and 2.75” at the concave center, where your head rests. When you sleep on this pillow, your neck’s curvature is perfectly supported by the inbuilt neck roll. However, this pillow doesn’t have the same flexibility or adjustability as a shredded memory foam pillow, so you’ll have to ensure it’s suitable for your neck size. This memory foam pillow also comes with a 100% cotton pillow cover, ensuring breathability and air circulation. However, cotton isn’t as breathable as bamboo, and some may find this pillow a little hot.
Features:
- Contour memory foam pillow.
- Loft height ranging from 4” to 2.75”.
- Ergonomic design to support the cervical spine.
- 100% machine-washable cotton cover.
- Hypoallergenic
- Suitable for side sleepers and back sleepers.
Sleep Innovations Pillow is yet another contour memory foam pillow with a curved design that supports your cervical spine alignment. The higher contour measures around 5” and the lower contour measures around 3”, making it suitable for side sleepers and back sleepers. This is a Certipur-US-certified memory foam pillow, making it suitable for everyone, and it comes with a machine-washable pillowcase. It also includes a brilliant 5-year warranty, so you can easily get it replaced if you’re not happy. You can get this pillow in a travel, queen, or standard size, depending on your preference.
Features:
- Contour memory foam pillow.
- Loft height ranging from 5” to 3”.
- Soft and machine-washable cotton cover.
- Available in three sizes — travel, queen, and standard.
- 5-year warranty.
Mediflow Fiber is the world’s first and original water pillow, as the title suggests. Water pillows aren’t suitable for everyone, but some physical therapists recommend water pillows as a great means of treating neck problems. Water doesn’t compress under pressure, allowing you to achieve a high-degree of firm support, making it suitable for people with cervical kyphosis. This water pillow is the best because the insulated water pouch is surrounded by several comfortable polyester fiber layers. It also comes with 100% cotton and hypoallergenic pillowcase.
Features:
- Water pillow.
- Easily adjustable by changing the water level.
- Insulated water pouch surrounded by polyester fiber.
- 100% cotton pillowcase.
- Hypoallergenic
- 3-year warranty.
USUNO Chiropractic Pillow is the best cervical pillow for people suffering from neck pain, degenerative disc disease, cervical kyphosis, or other neck problems. People with neck problems must ensure they maintain optimal cervical spine alignment, but that’s difficult to ensure while sleeping. However, this cervical pillow ensures you correctly position your neck on the neck roll, and it prevents you from moving your head from side-to-side. This isn’t a traditional cervical pillow, but rather a memory foam neck roll that has one goal — correctly position your neck and shoulders.
Features:
- Memory foam neck roll.
- Cradles neck for optimal cervical spine support.
- Pulls head away from shoulder to ensure alignment.
- Only meant for spinal correction — not for regular use.
Summary
Cervical kyphosis is a condition wherein your neck is abnormally straight or bent slightly backward, leading to chronic neck pain, neck stiffness, and other neck problems. If you have this degenerative disc disease, you need a cervical kyphosis pillow that ensures optimal cervical spine alignment. Elite Rest Contour Pillow is one of the best cervical spine pillows because it has an inbuilt neck roll supporting your cervical spine and maintaining optimal alignment.