Best Sleeping Pillow for Neck Pain in 2020 | Physician Advice
A pillow offers support to your neck muscles. It maintains spinal alignment, i.e., keeping your neck in the ideal position to ensure it’s in natural alignment with your back and hips. However, all pillows aren’t alike, and all people aren’t alike. A pillow that’s perfect for someone else may be terrible for your neck muscles. You must choose a pillow according to your sleeping positions and sleeping style.
If you experience the symptoms of chronic neck pain, such as neck stiffness, neck soreness, or other forms of neck and shoulder pain, it might be time to change your pillow. You must choose a pillow that supports neck muscles, aligns with your sleeping style, and consequently reduces neck pain. While your pillow can’t address the root cause of your chronic neck pain, it can reduce neck pain and provide significant relief.
This article introduces you to the best sleeping pillow for neck pain in 2020.
Contour Memory Foam Pillow By Elite Rest: The Best Sleeping Pillow for Neck Pain
Contour Memory Foam Pillow By Elite Rest is widely considered the best sleeping pillow for neck pain. This pillow is ideal for people who prefer a side sleeping style, i.e., if you like sleeping on your side. It has a loft height of 4” at the elevated contours and 2.75” at the lower concavity. As such, when you rest your head on the pillow, the elevated 4” contours follow the gradual slope of your neck, while the concavity cradles your head in place. This contour style is designed to reduce neck pain by minimizing involuntary neck movements at night.
However, it’s not just the contoured style that you must marvel at. The pillow is made of high-quality memory foam, making it one of the best types of pillows for chronic neck pain. Memory foam has the quality of conforming to your body’s contours, i.e., it gradually molds itself to surrounding your body and neck, thus offering optimal support for the neck muscles. It also alleviates pressure from your neck muscles and other parts of the body to reduce neck pain. And Elite Rest uses the highest-grade memory foam material available, thus enhancing its benefits for chronic neck pain.
Besides the contoured memory foam style, Elite Rest’s memory foam pillow is also perfect because of its machine-washable and removable pillowcase. The pillow comes with a 100% cotton pillowcase that ensures optimal air circulation to keep your body cool at night. This property is particularly attractive because memory foam tends to trap body heat, making it a little unpleasant for people who sweat easily. However, the breathable, hypoallergenic, and machine-washable cover counters that quality to keep you cool while asleep. All things considered, Contour Memory Foam Pillow By Elite Rest is the best sleeping pillow for chronic neck pain.
Featured User Review: “Been having trouble with my neck for some time. Especially when I would try to sleep. A new pillow isn’t necessarily the answer to that issue. But since purchasing and using this pillow, I have had an easier time relaxing my neck and getting a better night’s sleep. This pillow has offered tremendous support and is really quite comfortable. Quite recommended. On a side note, I’d like to mention one thing. I don’t know if it’s the packaging or the pillow itself, but if you decide to purchase this, expect it to have an unusual odor for a few days. But don’t let that bother you too much. It’s still a great and very comfortable pillow.”
Other Sleeping Pillows for Neck Pain
Coisum Cervical Orthopedic Memory Foam Pillow is an extremely innovative contour memory foam pillow with an unusual design. This pillow certainly helps to reduce neck pain, but it’s not suitable for everyone. If you don’t mind getting used to a new design, Coisum can reduce your neck pain and support your neck muscles. It has a loft height of 4.7”, perfect for the side sleeping style. And it features cut-outs on the sides for you to slide your arms under the pillow. If you sleep with your elbow stuffed under this pillow, Coisum is perfect because it features a design made just for you.
Casper Sleep Pillow for Sleeping is a traditional sleeping pillow packed with microfibre fill, ensuring it offers comfort and support to your sleeping style. It features a 2” gusset that serves as the backbone of the pillow, ensuring optimal spinal alignment and support for the neck muscles. One of the greatest advantages of this pillow is that the microfibre filling resists clumping and maintains optimal distribution, providing optimal comfort and support. It also features a 100% cotton, machine-washable cover that’s highly breathable and increases air circulation to keep you cool. The removable and machine-washable pillowcase can also be cleaned easily.
People experiencing the symptoms of chronic neck pain, such as neck stiffness and neck soreness, should consider changing their pillows. You must choose a pillow that conforms to your sleeping style and sleeping positions, ensuring optimal comfort and support. The ideal pillow must reduce neck pain, support neck muscles, and ensure spinal alignment. Contour Memory Foam Pillow By Elite Rest is widely considered the best sleeping pillow for neck pain in 2020 because it has a contoured design that follows the natural curves of your neck. Furthermore, the memory foam conforms to your neck shape to reduce neck pain and support your neck muscles.