When you’re dealing with back pain, injuries, or even if you simply sit on chairs for long periods, you must get yourself a lumbar pillow. The best-rated lumbar pillows on Amazon can take the pressure off your back muscles and keep them relaxed when you’re sitting.
Not only can lumbar pillows help you while sitting, but they’re also useful while sleeping. Back sleepers, for example, can place lumbar pillows under their lower back while sleeping to ensure they maintain a gentle curvature in their back, keeping it perfectly aligned.
When you get lumbar pillows, you should also consider their accessories. If you’re getting a lumbar pillow for sitting, for example, you should ideally get one with an adjustable elastic belt or strap. The adjustable strap will allow you to keep the lumbar pillow stable. You should also ideally find a lumbar pillow with a breathable cover that facilitates air circulation — the cover should ideally be made of a mesh material or cotton.
In this article, we review some of the best rated in lumbar pillows on Amazon.
Elite Rest Ultra Slim Sleeper is the best lumbar pillow on Amazon for sleeping. This is an extremely thin memory foam pillow with a loft height of only 2.5 inches and a dual sleeping surface. As a memory foam pillow, it conforms to the shape of your body and offers optimal support and alignment to your back. Since it only has a loft height of 2.5 inches, it exerts just enough pressure on your lower back to ensure alignment, helping it maintain its natural curvature. One of the most important aspects as a lumbar pillow is the ergonomic design — this pillow has a dual sleeping surface, i.e., a flat bottom and a curved top. The flat bottom of the pillow ensures stability, while the curved top makes it a strong lumbar pillow. This pillow also comes with a 100% machine-washable and removable cotton cover that facilitates air circulation, ensuring your back doesn’t get sweaty at night.
Elite Rest Slim Sleeper is another suitable lumbar pillow for sleeping, but it’s not as perfect as the aforementioned Ultra Slim Sleeper. This is a natural latex foam pillow with a loft height of only 2.75 inches and a highly-breathable cotton cover and pinhole construction. Natural latex foam is one of the best materials for lumbar pillows because it offers great stability and comfort — it’s firm enough that it doesn’t cave under pressure. With a loft height of only 2.75 inches, this pillow will exert pressure on your lower back to maintain the spinal curvature. This pillow also has a pinhole construction, which means its entire body has ventilation holes that facilitate air circulation to keep you cool. The pinhole construction and the breathable cotton cover ensure that your back doesn’t sweat while sleeping.
Desk Jockey Lumbar Pillow is one of the best memory foam lumbar pillows for sitting. This lumbar pillow is ideally meant for use on office chairs, but you can also strap it to your car seat during long drives. This lumbar pillow is made of memory foam and has a curved surface to push against your lower back and maintain spinal alignment. It helps straighten your posture and offer comfort. It also comes with a detachable and adjustable strap with which you can strap this lumbar pillow against your computer chair or car seat. The strap ensures the pillow doesn’t move around considerably.
ERGO-Pedic Cushion is one of the best lower back pain relief pillows on Amazon. This memory foam lumbar pillow is ideal for use at home, in your office, on computer chairs, car seats, or even while traveling. This memory foam pillow has an ergonomically contoured shape that helps facilitate spinal alignment. This pillow also comes with a mesh cover that prevents your back from overheating. The mesh cover facilitates air circulation and keeps you cool. It comes with a durable nylon strap with a quick-connect clip to strap it against your chairs or seats. While the nylon strap doesn’t stretch like elastic straps, it does connect to your seat seamlessly without any need for adjustments. The only issue is that your seat needs to already have a clip connected in place.
TruContour Lumbar Pillow is one of the most unique and advanced lumbar pillows for sleeping. This pillow comes in two sizes — Light Support and Super Lumbar. The Light Support is suitable for those who need moderate support while the Super Lumbar is meant for those who need a high degree of support. This lumbar pillow is made of layers of foam pads. The top foam pad is rounded for ergonomic comfort while the lower pad is flat for stability. Light Support only features the two primary foam pads. However, if you opt for Super Lumbar, you merely need to add a foam pad between the two layers. The lumbar pillow also comes with an extremely soft and machine-washable velour cover.
Lumbar pillows are necessary for those suffering from back pain, back injuries, or even those who have desk jobs that require long hours of sitting in one place. In addition to sitting, lumbar pillows are also suitable for back sleepers because the pillow can help maintain the natural curvature of their spine. Elite Rest Ultra Slim Sleeper is one of the best rated in lumbar pillows on Amazon for sleeping because it’s a memory foam pillow with an ergonomically rounded top and a 2.5” loft height. Desk Jockey Lumbar Pillow is one of the best lumbar pillows for sitting because it’s a memory foam chair cushion with an adjustable strap for stability.