The best pillows for back slepers on Amazon should ideally have a medium or high loft that can support your neck in a neutral position. The primary purpose of a pillow is to facilitate spinal alignment while keeping you comfortable. They should ensure you don’t suffer from any neck pain or back pain. If you toss and turn, the pillow should also be flexible enough that you can distribute the filling to create the kind of support you need. A good pillow maintains support for your neck and back at all times.
There are a lot of great pillows for back sleepers on the market. In this article, we review some of the best pillows for back sleepers on Amazon.
Elite Rest Contour Sleeper is a back and side sleeper pillow with a contoured ergonomic design. This pillow is perfect for those who toss and turn in their sleep because it’s 12 inches wide, which ensures that you won’t roll off the pillow at night.
This contour memory foam pillow is also extremely comfortable and offers optimal support. The memory foam layers ensure optimal support because they conform to the shape of your neck and shoulders, relieving pressure off the sensitive points.
This pillow has a contoured design with a loft height of 4 inches at the top and a loft height of 2.75 inches at the lower contour. As such, back sleepers can rest their heads on the contour they find more comfortable. The higher contour features an ergonomically contoured shape that also follows the gentle curvature of your neck, offering greater support. You can also lay your neck on the elevated contour, allowing your head to rest on the lower contour, which will offer optimal neck support.
Memory foam offers optimal support, but it also traps body heat, which can lead to night sweats. This pillow counters that quality with a highly breathable cotton cover that facilitates air circulation, regulating your body temperature, and keeping you cool at night.
Elite Rest Shredded Memory Foam Pillow is one of the best memory foam pillows for combination sleepers, including back sleepers. This is a shredded memory foam pillow, which means it contains shredded memory foam rather than slabs of memory foam.
The memory foam shreds can be shifted around, or you can adjust them to increase or decrease the loft height according to your preference. This allows you to achieve the loft height most suitable for your needs. You can also spread the filling around in the middle of the night to create the kind of support you need.
This kind of flexibility comes with its advantages and disadvantages. It offers optimal versatility and flexibility, but it also makes the pillow slightly unstable. People often complain that this pillow sinks at night, which can lead to spinal misalignment.
The shredded memory foam filling has also been designed to regular body temperature and keep you cool. Instead of trapping heat like memory foam slabs, shredded filling disperses heat. This pillow also comes with a 100% bamboo cotton cover that further facilitates air circulation to regulate the temperature.
Coop Home Goods Pillow is one of the best adjustable memory foam pillows on the market. This is a shredded memory foam pillow with a cross-cut cover that increases stability. The shredded memory foam filling can be adjusted, i.e., it can be added or removed to increase or decrease the loft height according to your sleeping preference.
However, in this pillow, the shredded memory foam filling doesn’t have complete mobility. The memory foam filling is trapped within small pockets owing to the cross-cut design. As such, when you sleep, the memory foam filling won’t automatically disperse around your head. This feature ensures that the pillow is adjustable while also keeping it stable. However, this also means you can’t spread the filling around when you toss and turn at night to change the pillow’s shape.
This pillow also comes with a pillow cover made of 60% polyester and 40% bamboo — the cover is machine-washable, removable, and highly-breathable. The bamboo cover ensures air circulation to keep you cool.
If you’re looking for a goose feather pillow for back sleepers, then Continental Bedding Superior Pillow is the ideal option. This is one of the most luxurious pillows often used in luxury hotels across the globe.
This goose feather pillow is made of 700 fill power 25 oz. Hungarian goose down. As such, this pillow is extremely plush and fluffy, with a loft height of 6 inches. The loft height may seem a little high for back sleepers, but you must consider that this is a goose feather pillow so it will sink a little under pressure. As such, once you rest your head on this pillow, its loft height will come down to around 4 inches, though that depends on the amount of pressure you put on it.
This pillow also comes with a 100% cotton 300 thread count shell that facilitates air circulation. This is an important feature because goose feather pillows can get very hot, making temperature regulation crucial.
The key purpose of a pillow isn’t just to make you feel comfortable but also to offer optimal spinal alignment and support. If you’re a back sleeper, you must find a pillow that maintains spinal alignment, keeping your neck stable and neutral. Elite Rest Contour Sleeper is one of the best pillows for back sleepers on Amazon because it’s a contour memory foam pillow with a loft height ranging from 4” to 2.75”. You can also go for adjustable loft back sleeper pillows like Elite Rest Shredded Memory Foam Pillow or Coop Home Goods Pillow, both of which allow you to add or remove the memory foam filling to adjust the loft height.