Best Pillow to Use for Neck Problems — Advice from a Doctor
Do you suffer from neck and shoulder pain after waking up? Does your stiff neck prevent you from sleeping comfortably? People usually suffer from neck and shoulder pain because of a combination of two factors — poor posture and poor pillows.
Our team has vetted and examined some of the best cervical support pillows with an ergonomic design, and we will help you find the best pillow for your posture. In this article, we review the best pillow to use for neck problems.
1. Elite Rest Contour Sleeper — Best Pillow for Side Sleepers
Elite Rest Contour Sleeper is one of the best pillows for side sleepers because it has an ergonomic design ideally suited for people suffering from neck and shoulder pain. This side sleeper pillow has a loft height ranging from 4” on the corners to 2.75” in the center. The ergonomic design ensures that your neck rests on the elevated neck roll, which covers the distance between the mattress and your neck. As such, the elevated sides ensure your neck is aligned to the rest of your spine. As such, if you’re a side sleeper, using Elite Rest Contour Sleeper is the best way to sleep. In addition to the cervical support and ergonomic design, this neck support pillow also comes with a machine-washable and breathable 100% cotton cover.
2. Elite Rest Shredded Memory Foam Pillow— Best Neck Support Pillow
Elite Rest Shredded Memory Foam Pillow is the perfect neck support pillow for those who toss and turn in their sleep. The best way to sleep is to stick to a single sleeping position, but that’s easier said than done for most people. Most pillows have a loft height suitable for one particular sleeping position. However, Elite Rest Shredded Memory Foam is an adjustable pillow with shredded memory foam filling that provides neck support. As such, when you toss and turn, you can adjust the memory foam filling to ensure you have optimal support. You can also add and remove the shredded memory foam to ensure optimal loft height for your pillow. Elite Rest Shredded Memory Foam is also extremely breathable because it comes with a machine-washable 100% bamboo fiber cover.
3. Coop Home Goods — Best Neck Pillow with Ergonomic Design
Coop Home Goods is the best neck pillow with ergonomic design because it works on a similar premise as the aforementioned Elite Rest pillow. This is a shredded memory foam pillow with an adjustable loft height. You can add or remove the pillow to ensure optimal loft height for spinal alignment. However, in this case, the shredded memory foam is distributed evenly between the cross-stitched pillow pattern. As such, when you lay your head on the pillow, the shredded memory foam doesn’t part and disperse. This neck pillow also comes with a hypoallergenic bamboo-derived rayon cover that’s extremely breathable.
4. Neck Pillow Headrest Support Cushion — Best Neck Support Pillow
Neck Pillow Headrest Support Cushion is the ideal neck support pillow for those who have to sit still for long periods. If you have a desk job or spend long periods driving vehicles, you’ll need something to support your neck. When you sit for long periods, your spine tends to droop down, which can affect your spinal alignment, leading to neck and shoulder pain. However, Neck Pillow Headrest Support Cushion is a memory foam pillow that you can place just underneath your car or chair’s headrest. It ensures spinal alignment while sitting.
5. Thin Profile Thin Profile — Pillow for Neck Pain
Thin Profile Thin Profile is the ideal pillow for neck pain for back sleepers and those with smaller necks. This is an ergonomically designed pillow with a variable loft height, ranging from 3.5” at the top and 2.25” at the lower end. You can rest your head on the part of the pillow that ensures spinal alignment. If you have neck and shoulder pain, you can also rest your neck on the elevated neck roll, thus ensuring neck support.
6. Coisum Cervical Pillow — Machine-Washable Neck Pillow
Coisum Cervical Pillow is one of the best machine-washable cervical pillows on the market. This cervical pillow is ideal for those currently suffering from neck and shoulder pain. Made of orthopedic memory foam, this ergonomic design pillow has two protruding horns on the sides. Side sleepers can rest their heads on the sideways protrusions, placing their arms under the horns, thus ensuring neck support. This pillow also comes with a zippered cover that you can remove and wash easily. Furthermore, this pillow has 60-density memory foam that slowly rebounds in 3 to 5 seconds, offering optimal support.
7. Core Products Cervical Support Pillow — Best Cervical Pillow
Core Products Cervical Support Pillow is the best cervical pillow for people already suffering from neck problems, such as neck and shoulder pain, stiff neck, chronic neck pain, etc. This is an orthopedic contour pillow that ensures your neck and face remain stable while sleeping, ensuring optimal neck and spine alignment. This pillow’s primary goal is posture correction. As such, it’s not the most comfortable pillow, but it’s the best pillow for your posture if you have neck problems.
Are you suffering from neck problems, such as neck and shoulder pain, chronic neck pain, or stiff neck? If so, you must find a cervical pillow or orthopedic pillow that facilitates neck support. Elite Rest Contour Sleeper is one of the best neck support pillows because it’s the perfect combination of neck support and comfort. This is an ergonomically designed pillow with a contoured loft and an inbuilt neck roll. In addition to Elite Rest, you can also try neck support pillows like Coop Home Goods or Core Products Cervical Support Pillow. Your goal is to find the best pillow for your posture and needs.