Elite Rest: Best Pillow for Neck Problems in 2020
Are you looking for the best pillow for neck problems in 2020? Well, there are several factors to consider when choosing a pillow for neck and shoulder pain, including the pillow’s material, filling, shape, ergonomic design, etc. We’ll go over the factors to consider when choosing a pillow for chronic neck pain later. However, the best pillows for chronic neck pain in 2020 come from the same pillow company — Elite Rest.
Contour Memory Foam Pillow By Elite Rest is a high-quality pillow made of memory foam slabs that absorb your body’s heat and conform to your body’s shape, providing optimal neck and shoulder pain relief. This orthopedic pillow is ideal for side sleepers because it has a contoured and ergonomic design with elevated sides that serve as natural neck rolls. When you sleep on your sides, the 4.5” high neck rolls cover the distance between the mattress and your neck, cradling your neck to relieve neck pain. It also comes with a machine-washable and breathable cotton cover.
Elite Rest Shredded Memory Foam Pillow is another brilliant pillow for neck problems, but it has a slightly different type of filling. Instead of memory foam slabs, this pillow is filled with shredded memory foam. As such, you can add or remove the shredded memory foam filling to adjust the pillow’s loft height, making it suitable for different types of sleepers. This neck pillow also conforms to your cervical curvature, relieving neck and shoulder pain, but you can also shift the filling to manually create the ideal level of support. It comes with a machine-washable and breathable bamboo cover.
The Elite Rest pillows have also received rave reviews from happy users. One of the reviewers stated, “I have tried many highly recommended contour memory foam pillows, but this one by far is the best I have slept on. I would say that the pillow is a more firm pillow, but it cradles your neck perfectly, giving just the right amount of support. I am mostly a side sleeper and sometimes a back sleeper. This pillow is perfect for both.”
What are the factors to consider when choosing a pillow for chronic neck pain?
- Loft Height: You must find the ideal loft height to maintain a neutral spine. Most people suffer from neck and shoulder pain because their pillows are either too high or too low. You should find a pillow that has the perfect loft height for your sleeping position and height. Side sleepers generally need the highest pillows, and stomach sleepers need the lowest loft heights.
- Correct Materials: There are several materials to choose from, including memory foam, water, latex, down, etc. When it comes to reducing neck pain, you should choose a memory foam pillow or a water-base pillow. Memory foam conforms to your body’s shape, offering optimal spinal alignment. And water-base pillows don’t compress, offering firm support to relieve neck pain.
- Shape: If you have chronic neck pain, you need a cervical pillow or contour pillow with a shape that minimizes involuntary movement, keeping your neck in a neutral position. Look for an orthopedic pillow with elevated sides that follow your cervical curvature and ensure spinal neutrality.
When to replace your neck pillow?
Pure down pillows are often considered fine and luxurious. They are delicate and fluffy while feathers are more rigid because of their quills. Expect an airy, loftier, lighter, and softer feel when using an all-down pillow.
On the other hand, feather pillows provide crispness and added structure, which is ideal for those who do not want their pillows to be too mushy and overly soft.
Generally, an all-down pillow is pricier compared to a feather pillow as the material is rare. Also, pure down pillows do not flatten even after a long night since the down clusters spring back to their shape even after compression. On the contrary, feather pillows tend to flatten as the night progresses.
3. Fill Power
One of the differences between feather pillows vs down pillows is the fill power. Technically speaking, fill power is the amount of air that one ounce of down can trap.
In pillow talk, you will have loftier and plusher pillows with higher fill power. They also maintain support longer compared to a pillow with a lower fill power.
For instance, 500 fill power can already be classified as high-quality, while a fill power of 600 and up is luxury. On the other hand, the 800 fill power pillows are the most luxurious.
With that in mind, generally speaking, down pillows have a fill power while feather pillows have low or no fill power.
Finding the best pillow for chronic neck pain isn’t enough. Even the best cervical pillows eventually lose their shape, contributing to your neck pain rather than reducing neck pain. You should gauge your pillow’s quality, firmness, and loft height after every six months or so. Most good pillows can last several years, but if you notice that it has become flat or lumpy, you need to replace it soon.
Other suitable pillows to relieve neck pain and shoulder pain.
Casper Sleep Pillow is a great neck pillow for those who prefer a soft and fluffy feeling. This pillow is filled with 100% ethically-sourced down, making it feel light, feathery, and luxurious. The loft is low enough that it’s suitable for stomach sleepers and back sleepers alike, but side sleepers should look for another pillow.
EPABO Contour Memory Foam is an orthopedic pillow with contours that relieve neck pain, especially for side sleepers and back sleepers. The ergonomic contour cradles your head and ensures your spine remains neutral. It’s made of memory foam and remains cooler than most other pillows, thanks to the breathable pillowcase. It also includes a removable piece that allows you to lower the height.
Mediflow Fiber is the best water-base pillow, especially because it’s one of the world’s original water pillows. This water-base pillow features an insulated membrane surrounded by polyester fiber layers. You can adjust the water level to change the loft height or firmness according to your preference.
Tempur-Pedic All-Purpose Pillow is an extra firm neck roll with a thickness ranging from 3” to 4.5”, suitable for people suffering from neck and shoulder pain. It’s made from TEMPUR material, a firm material that doesn’t give under your weight. Besides using it as a sleep pillow, you can also use it while sitting or traveling.
If you’re looking for the best pillow for neck problems in 2020, you need to look no further than Elite Rest, a company with some of the best memory foam pillows that relieve neck pain. Contour Memory Foam Pillow By Elite Rest is the best neck pillow for side sleepers with chronic neck pain because of its contoured surface and optimal loft height. Elite Rest Shredded Memory Foam Pillow is an adjustable neck pillow, featuring a loft height that you can increase or decrease according to your sleeping position, ensuring complete spinal alignment.