The Top 3 Orthopedic Pillows for Neck Pain
Like with everything, pillows have evolved over the years. Technologies have improved and research has been done on exactly what a supportive pillow should look like. Pillows are not simply items you decorate your bedroom with, they can have a very big impact on how you sleep and whether or not you wake up in pain. Orthopedic pillows have been specifically designed to ensure that your head and neck are correctly aligned while you sleep so that you do not wake up with neck pain. An orthopedic pillow is not an ordinary pillow like the Elite Rest Slim Sleeper, it offers you more support, better alignment and improved comfort.
But what is an orthopedic pillow exactly and how does it work? Keep reading to find out how an orthopedic pillow can help you to sleep better.
What is an Orthopedic Pillow?
Orthopedics is the branch of medicine that deals with the skeleton and muscles. This includes the correction, prevention and treatment of sports injuries, physical trauma and so much more. So you might be wondering how this fits in with your pillow?
Quite easily really. Orthopedic pillows are used predominantly, but not exclusively, in post-operative rehabilitation and routine pain management. Orthopedic pillows take support for your head and neck to the next level. They ensure you are comfortable but more importantly they focus on pain management and these pillows will come with specific designs and instructions for use.
While these pillows are designed to help with orthopedic issues, they do also, by design help with other conditions or difficulties such as reflux, heartburn, blood circulation and breathing difficulties.
Benefits of Orthopedic Pillows
Investing in an orthopedic pillow can drastically improve the quality and quantity of sleep you are getting. But it is important to find a pillow that matches your needs to ensure you are supported and comfortable.
Some of the benefits of an orthopedic pillow.
- They provide a neutral surface. An orthopedic pillow cradles the curve of your body and correctly supports your head and neck. It will not elevate your head too much, when your pillow does this it can result in stiffness and discomfort.
- You will sleep better. When your body is correctly aligned and supported, you will not toss and turn all night long. Instead you will be able to fall asleep and stay asleep. Buying an orthopedic pillow is like giving yourself the gift of a good night’s sleep.
- Sleep interruptions will be reduced. Many orthopedic pillows ensure no motion distribution which means you won’t feel your partner moving around during the night.
- Comfort is assured. Orthopedic pillows are all about comfort and they achieve this by correctly aligning and supporting your body. When your pillow supports your neck in our chosen sleep position, you are all but guaranteed a comfortable night of sleep.
Three of the Best Orthopedic Pillows
We have scoured the internet looking for the best types of pillows for you. These are the best of the best, the top 3 pillows for chronic neck pain that will help you to sleep better every night.
This is the ideal pillow to support your neck and spine while you are sleeping. It has been made from quality memory foam that contours to your body, ensuring your body has the support it needs. When you sleep on this pillow your head will not be elevated too much but rather, thanks to the memory foam, it will be elevated to the right height, ensuring alignment at all times. It is a medium firm pillow that promises to reduce neck pain and other sleeping problems by making sure your spine is supported constantly. The breathable cover of this pillow is removable and machine washable.
Adjustable pillows are always great if you are not sure how exactly you sleep because you are able to adjust them until you find the right amount of support. This pillow has two adjustable lofts that can be made higher or lower depending on what you need. When you lay your head on this pillow you will feel the pressure release from your body. This is due to the UTTU dynamic foam that is used in this pillow. This foam maintains its shape, never becomes hard and will conform to the natural shape of your body to support the neck. The cover of this pillow helps to keep it cool and the cover can easily be removed and washed.
Water may not seem like a natural choice for a pillow but this pillow has been clinically proven to help with neck pain and improve the overall sleep you are getting. This pillow is perfect for all types of sleeping positions because the height can easily be adjusted by adding or removing water, making it a thin pillow or a firmer one. This also allows you to customize the support and comfort you are receiving. By adding more water you create a firmer pillow, reduce the amount of water and the pillow becomes less firm. Only the best quality material is used in the manufacturing of this pillow and the water is added to a fully sealed and insulated water pouch that is encased in a 100% hypoallergenic cotton shell. This pillow offers the best in both comfort and support.
Orthopedic pillows are not ordinary pillows, they take your comfort and support to a new level. They have been specially designed to support your head, neck and back, helping with post operative care and pain management. Orthopedic pillows, like Elite Rests Memory Foam pillow, will help to ease your neck pain and improve the quality of sleep that you are getting.