Sleep lighter with these three pillows from Amazon
Finding the right pillow feels like winning the lotto. Sleeping on the wrong pillow means waking up in pain in your neck, back, or shoulders. No one wants to wake up in pain, it sets the tone for the rest of your day and prevents you from doing the things you enjoy doing, like going for a run or playing with your kids.
It might not seem possible that something as small as your pillow can have such a big impact on the quality and quantity of sleep you are getting but it can. Supportive pillows like the Elite Rest Contour Memory foam pillows will change the way you sleep and improve on the quality of your sleep so that you don’t wake up in pain.
Choosing the most comfortable pillow
Finding a comfortable body pillow for sleeping is the key to getting a good night’s sleep. There are different types of pillows available for you to choose from. The goal is to find a pillow that offers both comfort and support.
Shredded memory foam. These pillows are filled with little pieces of memory foam. They are much firmer pillows than those filled with down but pillows with a shredded memory foam filling will help to align your spine which means you will sleep better for longer. When your pillow arrives, the shredded memory foam may have a strong smell but if you air it out that will disappear.
Feather pillows. Feather pillows are filled with the exterior feathers and the quill of the bird. This filling makes for comfortable, soft pillows that can easily be molded into shape. Feather pillows are generally cheaper and softer than memory foam pillows. The downside of these pillows is that some people find them too soft and it is possible that their quills pop through the shell to poke you.
Synthetic pillows. For these pillows a synthetic fiber is used to create a down-like feel. Polyester is commonly used to create the fillings for a synthetic pillow and these are affordable pillows that are soft but more supportive than feather pillows. Cleaning these pillows is easy, they can be popped in the washing machine and cleaned easily.
What makes a pillow comfortable?
This will differ from person to person but there are a few things to look out for in a new pillow to make sure you get the most comfortable one.
Material. Pillows are made from a range of materials and you might have to try out a few different types of pillows to find the right material for you. Memory foam is a popular choice, especially if you are looking for a pillow to help with neck pain. They are a little bit more expensive but they are worth it.
Breathability. Getting hot during the night will result in you waking up and not sleeping comfortably. Your pillow can play a part in that. When you look for a new comfortable pillow, look for one that promotes air circulation and comes with technology that will prevent you from overheating.
Pillow Case. This might not seem important but the quality of the pillow cover can make a difference in the quality of your sleep. Many pillows come with their own pillow cover to help with the circulation of air.
The Most Comfortable Pillow for a Good Night’s Sleep
This pillow is all about comfort and luxury. The cover of this pillow is made from a combination of polyester and rayon derived from bamboo making it breathable and comfortable. Another reason we loved this pillow is that it is completely adjustable. Whether you are a stomach sleeper or prefer sleeping on your back or side, you will be able to find the right height and firmness to suit your needs because you can add or remove filling as you need to.
Made from a good quality shredded memory foam, you will be able to mold this pillow to suit your sleeping style. If you move around a lot during the night, this is a good pillow to choose because it will adjust and change to your body as you move. For added comfort there is no zipper on this pillow, so you won’t find yourself being poked by a hard zipper.
When it comes to comfort, this contour pillow delivers. There are two different contours of this pillow which means you can find the height that works best for you based on your preferred sleeping positions. You don’t have to worry about overheating when you sleep on this pillow, it is designed to keep you cool throughout the night. It does also come with a soft pillowcase that you can remove and wash easily.
The comfort of this pillow starts with the cover that is made from 100% cotton. It does not end there, the gel-filled fiber used in this pillow takes comfort to the next level. It also comes with a no-shift construction which means that your head will stay supported in the right position all night long. When you lay your head on this pillow, you will fall asleep quickly and stay asleep for longer.
If you struggle with allergies, then this latex pillow is ideal. It is made from 100% latex, offering you a resilient, supportive place to rest your head. This is another great pillow if you do have back or neck pain as it relieves pressure better than most other pillows. Not only does this pillow keep you correctly aligned, but it will also keep you cool while you sleep. When you buy this pillow it comes with a pillow made from 100% cotton.
It might take you some time to find the most comfortable pillow but when you do it will change your life. It might be a memory foam pillow, like this Elite Rest pillow or it could be a feather pillow.