Find Your Perfect Pillow
Catching some quality sleep could be as easy as swapping out your pillow. It’s awful to wake up with aches and pains or that dreaded crick in the neck just from sleeping. Sometimes you end up just as exhausted as when you went to bed. To resolve this, most people will opt for a new mattress or comfier bedding, but overlooking your pillow could be your big mistake.
Believe it or not, pillows aren’t a one-size-fits-all product. Their purpose is to make sure your head, neck, and shoulders stay aligned while you sleep. Pillows are specifically designed with different sleepers in mind. Here are a few questions to ask yourself before you find your perfect pillow.
What kind of sleeper are you?
It’s important to know what kind of sleeper you are in order to choose the best shape and firmness of your perfect pillow. The best pillow for side sleepers is an extra firm pillow that will support the space between their neck and shoulder. A stomach sleeper needs a pillow that will compress. A back sleeper needs support on all sides of where their head falls. So, figure out how you sleep in order to find your best pillow.
What material works best for you?
Allergies, body temperature, and skin problems can help you decide on your perfect pillow. If you’re allergic to latex or down, obviously, it’s a bad idea to use latex or down pillows. Consult your doctor to see if you might be allergic to the material of your pillow. If you tend to run really hot at night, try a cooling pillow like gel memory foam or down pillows for a better night’s sleep. If you’re experiencing acne breakouts, you may want to switch from satin pillowcases and make sure you wash them regularly.
What else can I use pillows for?
You can use pillows all throughout your life. Pillows make great décor and they immediately add coziness and a homey feel to any room. Sham pillows add flare and style to your bed. Throw pillows make your couch a comfy sanctuary. But so many pillows can be functional too. Add a lumbar pillow to your home office chair and try a neck pillow the next time you’re on a long flight for neck support.
Take a look at our posts for more information on the best pillow for you.
Are you aware that for a good sleep, you need a cool room? When you take steps to cool down your body temperature, you not only get better sleep but also sleep quicker and much deeper. This all leads to a restful night’s sleep. Sleeping in a cool room will also help...read more
It is said that in Ancient Egypt, people considered a carved stone as something that was supportive and very comfortable as pillows. However, today, we are looking for something that is a bit softer than that, and thankfully, we have a ton of choices to choose from....read more
If you have paid close attention to the sleep industry, you will realize that a majority of the buzz for personal sleep comfort is mostly directed towards mattresses. While there is no denying that a mattress is crucial for a comfortable sleep, many people do not...read more
It’s time for some pillow talk! No, we do not mean those bedtime conversations with your partner, but literally, we need to talk about pillows. A lot of people believe that there’s no need to change your pillows often. However, there are some obvious downsides to...read more
Is there really a special way on how to wash feather pillows? This task can be intimidating because feathered pillows can be pricey and it can be such a waste if you end up destroying your pillow. Not only that, there are those instances when they just do not fluff...read more
What to do with old pillows? You might think that these old pillows are useless, but you are going to be surprised by the things that you can do with them. At the same time, if you recycle these old pillows or reuse them, you are doing your part in helping keep the...read more
What are the best buckwheat pillows? If you are amongst the firm believers in the powers of buckwheat pillows, then you are in for a treat because we are going to look at three products and decide which one is the best. The buckwheat pillow is simply a pillow where...read more
There is really a lot of hype surrounding the use of bamboo pillows. Whether they are really effective or not regarding making you sleep better, once you ultimately decide that you are going to get one, you should get the best bamboo pillows. What makes for a good...read more
Our bedrooms are our havens and when they look and feel good we’re guaranteeing ourselves a restful sleep every night. Pillows play a pivotal role in the bedroom as they’re where we lay our heads down each evening, but there’s no need to put up with boring covers or...read more
If you’re a dog owner, there’s a good chance you’re just as loyal to your pet as they are to you. This means you share pretty much every aspect of your life with them and spend every moment of the day by their side when you’re at home. For many dogs owners that means...read more
Benefits of Sleeping With a Body PillowDo you find it difficult to sleep? Do you suffer from nighttime anxiety or wake feeling as though you’ve just run a marathon? If you answered yes to any of these questions, you are certainly not alone. Thousands of people have...read more
Finding the Best Maternity Pillow Pregnancy is a beautiful process which leads to a tiny new addition to your family. But nine months of pregnancy can seem like a lifetime as your stomach grows and puts strain on your surrounding bones, joints, and...read more
Have you ever gone on vacation and had the best sleep of your life? Do you ever wish you could take the hotel pillow for a little bit of that vacation-like rest for when you go back home? Well you can actually purchase almost any hotel pillow you’ve slept on.Most...read more
Let’s face it – It’s easy to make the argument that there really is no “best pillow” for everyone. Every person out there is an individual and most of us have different sleeping patterns and sleeping needs when it comes to both pillows and mattresses. However, there...read more
Look through any home decorating magazine, and you are bound to see countless photos of decorative pillows on beds. These pillows are usually covered with pillow shams, which are basically false pillows. These have no filling or stuffing. They go over the top of the...read more
It is so important to have a good pillow to sleep on at night. You need to have just the right amount of head and neck support in order to keep your spine in alignment, and a good pillow will give you that support. Pillows can be filled with a variety of materials,...read more
In order for our bodies to be properly aligned while we sleep, we need to have supportive pillows. You can go to any department store and find cheap pillows, but you would be wasting your money to buy them. You are just going to end up having to replace them in a few...read more
Dust mites are a real nuisance around the bedroom. They can bite and are disgusting. In order to protect yourself from them you need to purchase pillow covers for dust mites. This will ensure that your pillows stay fresh and clean longer term instead of having...read more
After a long and tiring day, the only thing you might want is a good night’s sleep. Unfortunately, if you suffer from neck pain or migraines this can be an impossible task. You spend more time tossing and turning than you do sleeping. Fortunately, a good pillow can...read more
If you have a bulging disc in your neck, you know simple tasks like turning your head can cause considerable pain. Sleeping causes even more issues because you have to toss and turn to find the best position to sleep pain-free. The right pillow can help alleviate pain...read more
If you’re an avid reader, you might enjoy reading a good book in bed. The problem is that finding a comfortable position to read and sit in bed can be a little difficult. Fortunately, there are certain pillows that will provide back support for reading in...read more
Finding a comfortable sleep position can be difficult sometimes. It’s especially hard if you have wide or broad shoulders and prefer to sleep on your side. Most of the time you end up scrunching up your neck or shoulders and wake up with aches and pains. Luckily there...read more
Drop the word “Tempur-pedic pillows” in any conversation about pillows, and the first remark you are likely to hear is that they are great for neck support, and perhaps rightly so, because they indeed are very supportive. However, that’s not the only benefit they...read more
Often we pick our sleeping gear (you know, the thing we put under our head) without thinking twice. And then we complain about poor sleep, neck kinks, and goodness knows what else. If this sounds like you, spend some time learning about pillows and pick one that meets...read more
Sleeping with a CPAP mask on a regular pillow may not work out well. Thankfully, there are specially designed pillows for CPAP mask users. Like everything else, however, there are good CPAP pillows and bad ones.Our review of best pillow for CPAP will help you make the...read more
Snoring is a common problem for many people. There are many different things that can cause a person to snore, but one thing's for sure, snoring disrupts a good night’s sleep.Whether you are the snorer or your partner is keeping you up at night with their snoring, an...read more
The neck pillow is for neck pain. So the knee pillow must be for knee pain, right? Correct, but only partly. Knee pillows provide relief from not only knee pain but also back and hip pain. If you have pain in any of the three, you might benefit from using a knee...read more