Did you know that the average adult should be getting at least six hours of sleep a night? Did you know that sleep is one of the most important things we do? We know many of you read that first statistic and probably laughed. There a lot of adults who can’t even remember the last time they slept for more than four hours.
We all lead busy lives, with families, and jobs, that it is hard to include sleep as a top priority in our day. The main reason most of us can’t sleep is we have trouble shutting off our brains. They just keep going thinking about everything we have to do the next day. Another reason many of us can’t sleep is because we are in pain. This can be caused primarily by the back and other joints throughout the body. This can lead to restlessness and an inability to sleep.
So why do we need to sleep? Sleep is a resting period for the body. It is a time for the muscles to relax, for our brains to go on autopilot, and for our digestive system to take control. If you are going to the gym and lead an active lifestyle, you won’t see results if you aren’t sleeping enough. If you are in a high stress job with a lot of decisions, if you aren’t sleeping enough your mind will feel foggy. Lack of sleep can directly cause sickness both physically and emotionally, so it is integral to invest in getting the best sleep you can.
So how can we improve our sleep? What steps can we take to ensure a time of rest? The very first thing you can easily invest in is a mattress. Many people don’t spend enough money on a high-quality mattress because they would rather spend the money on other things. We are here to tell you that this financial investment is definitely WORTH it! Improving your sleep is going to change your life, and that all starts with buying an impressive mattress with multiple features.
Since there are so many brands of mattresses it can be hard to know what one to purchase. They all come with various features and types, it can definitely overwhelming. Today we are going to be outlining two specific brands, the Saatva Mattress and the Bed In A Box Mattress, so you can see if either of these works best for you. It is our hope that by comparing the two you will be one step closer to making a final purchase.
What To Look For When Buying a Mattress:
Before we can begin to compare the Saatva vs. the Bed In A Box, we want you to understand what you should be looking for. Use this as a guide when it comes to purchasing a mattress. The very first thing people start looking at is the comfort level of the mattress. This is definitely crucial in finding a great mattress. Right now, we are sure if you are unpleased with your current mattress it has to do with about how your mattress feels. If it is either too soft or too firm this can directly affect the way you are sleeping. Some people want a mattress that is really soft and feels like are sleeping on a cloud, while others need a more military-like mattress that is firm, offering support for their back.
Speaking of support, you need to find a mattress that offers enough support for your back. A direct reason why many of us struggle to sleep is the pain we feel while we are in bed. There are many mattresses on the market today that offer state of the art technology that targets places that need more support when you are sleeping. This allows your body to relax and wake up feeling rested.
Mattresses do come down to personal preference, but one thing we can all agree on is we want one that is clean. The best way to have a clean mattress is to make sure it is equipped with air flow. If the air is flowing easily throughout the mattress, it allows it to evaporate any humidity trapped in the mattress. Cheaper quality mattresses, hold the humidity in and this leads to dust mites and bed bugs.
The Bed In a Box Mattresses:
The Bed In A Box PacBed Gel Memory Foam Bed Mattress comes in a King Size. With this mattress comes a 120 Day 100% Free Return Guarantee if you get it and you don’t like the quality. On top of this it comes with a 20-year warranty, in case it is defective or anything goes wrong. The mattress itself comes with a thin breathable cover designed with memory foam to be comfortable. In order to keep temperature down, it has a cooling mechanism and is infused with CoolRest Gel for additional comfort.
Bed in a box Pros:
- Cool Mattress temperature
- Great warranty
The Saatva brand has been approved by chiropractors as one of the best for your back! It is equipped with ultra premium innerspring construction that allows it to have maximum air flow, allowing for easy evaporation. It also is equipped with a densified foam layering system that provides more support than many on the market in the middle third of the mattress. This is where your lumbar is, and where you need the support.
Saatva Mattress Pros:
- A lot of technology
- Support on Lumbar
In conclusion, both the Saatva mattress and the Bed In A Box Mattress are high quality and are very comfortable. They both are going to advance the quality of your sleep and help you feel much more rested the next day. If we had to choose between the two, it would honestly be a toss up. The Saatva is slightly more expensive but overall it’s an extremely quality mattress. The Bed in a Box also has some amazing features, so we’d recommend you test both and find the one that suits your sleeping needs better than all the rest.